SPORTS &
REMEDIAL
MASSAGE
SPORTS &
REMEDIAL
MASSAGE
"Howard got me through my first marathon injury-free and I can't thank him enough. As well as massage sessions that never fail to give me back the spring in my step he offers useful advice for stretches and exercises to do in my own time. I always recommend him to friends doing high-intensity, high-volume exercise - he's worth every penny."
Emma Castledine
"Howard got me through my first marathon injury-free and I can't thank him enough. As well as massage sessions that never fail to give me back the spring in my step he offers useful advice for stretches and exercises to do in my own time. I always recommend him to friends doing high-intensity, high-volume exercise - he's worth every penny."
Emma Castledine
"Howard got me through my first marathon injury-free and I can't thank him enough. As well as massage sessions that never fail to give me back the spring in my step he offers useful advice for stretches and exercises to do in my own time. I always recommend him to friends doing high-intensity, high-volume exercise - he's worth every penny."
Emma Castledine
"Howard got me through my first marathon injury-free and I can't thank him enough. As well as massage sessions that never fail to give me back the spring in my step he offers useful advice for stretches and exercises to do in my own time. I always recommend him to friends doing high-intensity, high-volume exercise - he's worth every penny."
Emma Castledine
SPORTS &
REMEDIAL
MASSAGE
TREATMENTS
TREATMENTS
Sports & remedial massage
Training and preparing for a race or event can really take its toll on your body, but with regular Sports & Remedial Massage Therapy during training before your race or event can help improve your performance, speed up your recovery time in between training sessions by removing toxins and lactic acid, reduce the risk of injuries such as tendonitis, torn, strained, and sprained muscles, so that you can maintain the intensity of your training.
Sports & remedial massage can also help loosen up and reduce pain in muscles, tendons and joints, and aid in the lengthening of tight or shortened muscles.
Sports & remedial massage
Training and preparing for a race or event can really take its toll on your body, but with regular Sports & Remedial Massage Therapy during training before your race or event can help improve your performance, speed up your recovery time in between training sessions by removing toxins and lactic acid, reduce the risk of injuries such as tendonitis, torn, strained, and sprained muscles, so that you can maintain the intensity of your training.
Sports & remedial massage can also help loosen up and reduce pain in muscles, tendons and joints, and aid in the lengthening of tight or shortened muscles.
Sports & remedial massage
Training and preparing for a race or event can really take its toll on your body, but with regular Sports & Remedial Massage Therapy during training before your race or event can help improve your performance, speed up your recovery time in between training sessions by removing toxins and lactic acid, reduce the risk of injuries such as tendonitis, torn, strained, and sprained muscles, so that you can maintain the intensity of your training.
Sports & remedial massage can also help loosen up and reduce pain in muscles, tendons and joints, and aid in the lengthening of tight or shortened muscles.
Sports & remedial massage
Training and preparing for a race or event can really take its toll on your body, but with regular Sports & Remedial Massage Therapy during training before your race or event can help improve your performance, speed up your recovery time in between training sessions by removing toxins and lactic acid, reduce the risk of injuries such as tendonitis, torn, strained, and sprained muscles, so that you can maintain the intensity of your training.
Sports & remedial massage can also help loosen up and reduce pain in muscles, tendons and joints, and aid in the lengthening of tight or shortened muscles.
TREATMENTS
M: +44 (0)7917 698883
WELCOME
HOWARD
TAM
SOFT TISSUE THERAPIST
Conveniently located in the heart of Covent Garden, Howard of Massage Balance offers treatment that is tailored to your own specific needs. Whether you are looking to release shoulder and neck pain and tension, improve flexibility, recover from or prepare for event training such as marathons and triathlons, or are in need of treatment for injuries, Howard is able to help you reach your goals with over 10 years of continuous knowledge and experience.
TREATMENTS
SPORTS &
REMEDIAL
MASSAGE
01/
The Benefits
-
Prevention of Injuries
-
Accelerate Healing Of Injuries
-
Speed Up Recovery Time
-
Break Up Scar Tissue & Adhesions
-
Release Tension
-
Repetitive Strain Injuries (RSI)
-
Improves Flexibility
-
Enhance Performance
-
Pre Race Preparation
-
Post Race Recovery
-
Balances Body
DEEP
TISSUE
MASSAGE
02/
The Benefits
-
Lowers blood pressure
-
Reduces chronic pain
-
Break up scar tissue and adhesions
-
Improve flexibility
-
Stress relief
-
Injury preventiontion
-
Improve posture
-
Aids muscle recovery
CRANIOSACRAL
THERAPY
03/
The Benefits
-
Migraines and Headaches
-
Chronic Neck and Back Pain
-
Stress and Tension-Related Disorders
-
Motor-Coordination Impairments
-
Brain and Spinal Cord Injuries
-
Chronic Fatigue
-
Fibromyalgia
-
TMJ Syndrome
-
Scoliosis
-
Central Nervous System Disorders
-
ADD/ADHD
-
Post-Traumatic Stress Disorder
-
Orthopaedic Problems
-
And Many Other Conditions
THAI
SPORT
MASSAGE
04/
The Benefits
-
Warms up muscles and nourishes tissues
-
Increases blood circulation
-
Relieves pain associated with regular training
-
Increases range of motion
-
Increases power and performance
-
Recover faster from intense training
-
Relieve repetitive strain injuries (RSI)
THERAPY LOCATION
NEALS YARD REMEDIES THERAPY ROOMS
2 Neal's Yard
Covent Garden
London
WC2H 9DP
THERAPY HOURS
Tuesday 12 - 8 pm
Thursday 12 - 6 pm
Friday 12 - 8 pm
Conveniently located in the heart of Covent Garden, Howard of Massage Balance offers treatment that is tailored to your own specific needs. Whether you are looking to release shoulder and neck pain and tension, improve flexibility, recover from or prepare for event training such as marathons and triathlons, or are in need of treatment for injuries, Howard is able to help you reach your goals with over 10 years of continuous knowledge and experience.
"Howard got me through my first marathon injury-free and I can't thank him enough. As well as massage sessions that never fail to give me back the spring in my step he offers useful advice for stretches and exercises to do in my own time. I always recommend him to friends doing high-intensity, high-volume exercise - he's worth every penny."
Emma Castledine
Image by natasssssa from Pixabay
THERAPY HOURS
Tuesday 12 - 8 pm
Thursday 12 - 6 pm
Friday 12 - 8 pm