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MASSAGE

BALANCE

Massage therapy in balance

WELCOME

HOWARD

TAM

SOFT TISSUE THERAPIST

Conveniently located in the heart of Covent Garden, Howard of Central London Sports Massage offers treatment that is tailored to your own specific needs. Whether you are looking to release shoulder and neck pain and tension, improve flexibility, recover from or prepare for event training such as marathons and triathlons, or are in need of treatment for injuries, Howard is able to help you reach your goals with over 10 years of continuous knowledge and experience.

TREATMENTS

SPORTS &

REMEDIAL 

MASSAGE

The Benefits

 

  • Prevention of Injuries

  • Accelerate Healing Of Injuries

  • Speed Up Recovery Time

  • Break Up Scar Tissue & Adhesions

  • Release Tension

  • Repetitive Strain Injuries (RSI)

  • Improves Flexibility

  • Enhance Performance

  • Pre Race Preparation

  • Post Race Recovery

  • Balances Body

 

Book an appointment

01/

DEEP

TISSUE

MASSAGE 

The Benefits

 

  • Lowers blood pressure

  • Reduces chronic pain

  • Break up scar tissue and adhesions

  • Improve flexibility

  • Stress relief

  • Injury preventiontion

  • Improve posture

  • Aids muscle recovery

Book an appointment

02/

CRANIOSACRAL

THERAPY

The Benefits

 

  • Migraines and Headaches

  • Chronic Neck and Back Pain

  • Stress and Tension-Related Disorders

  • Motor-Coordination Impairments

  • Brain and Spinal Cord Injuries

  • Chronic Fatigue

  • Fibromyalgia

  • TMJ Syndrome

  • Scoliosis

  • Central Nervous System Disorders

  • ADD/ADHD

  • Post-Traumatic Stress Disorder

  • Orthopaedic Problems

  • And Many Other Conditions

Book an appointment

03/

THAI

SPORT

MASSAGE

The Benefits

 

  • Warms up muscles and nourishes tissues

  • Increases blood circulation

  • Relieves pain associated with regular training

  • Increases range of motion

  • Increases power and performance

  • Recover faster from intense training

  • Relieve repetitive strain injuries (RSI)

Book an appointment

04/

 

THERAPY LOCATION

NEALS YARD REMEDIES THERAPY ROOMS
2 Neal's Yard
Covent Garden
London
WC2H 9DP

​

THERAPY HOURS

​

Tuesday    12 - 8 pm

Thursday  12 - 6 pm

Friday       12 - 8 pm

Conveniently located in the heart of Covent Garden, Howard of Central London Sports Massage offers treatment that is tailored to your own specific needs. Whether you are looking to release shoulder and neck pain and tension, improve flexibility, recover from or prepare for event training such as marathons and triathlons, or are in need of treatment for injuries, Howard is able to help you reach your goals with over 10 years of continuous knowledge and experience.

 
 

"Howard got me through my first marathon injury-free and I can't thank him enough. As well as massage sessions that never fail to give me back the spring in my step he offers useful advice for stretches and exercises to do in my own time. I always recommend him to friends doing high-intensity, high-volume exercise - he's worth every penny."

Emma Castledine

Image by natasssssa from Pixabay

THERAPY HOURS

​

Tuesday   12 - 8 pm

Thursday 12 - 6 pm

Friday      12 - 8 pm

CONTACT

NEALS YARD REMEDIES THERAPY ROOMS

​

2 Neal's Yard

Covent Garden

London

WC2H 9DP

​

T: 020 7379 7662

E: hhw.tam@gmail.com

M: +44 (0)7917 698883